How To Find Meaning In Your Job And Work Happily
#Training TuesdaysIt's possible to work happily and find meaning in your job when you incorporate a few key principles and actions into your mind map. Click here…
Tiny Habits Are The Key To Behavioral Change
#Training TuesdaysWant to start a habit? Big behavior change can come from setting small goals. Click here to view. NPR | 12 minute listen…
The Happiness Lab: Dump Your Inner Drill Sergeant
#Training TuesdaysYale professor Dr. Laurie Santos examines why being a nasty drill sergeant to ourselves is less effective than being a kind coach, and hears from researcher…
No Gym, No Problem. My 20 Relatives And I Work Out On Zoom Now
#Training TuesdaysThey started just for fun. Now, 100-plus sessions later they are still going strong — and getting stronger in their connections. Click here to view. Boston Globe…
Microsoft Launches An Immersive Black History Month Experience Free For K-12 Students
#Training TuesdaysThirteen of the world's top Black History museum exhibits are participating in the month-long virtual series coming to North American classrooms to celebrate Black History Month.…
Easy Tricks For Decoding What’S Inside A Box Of Chocolates
#Training TuesdaysSo you received a box of chocolates—but do you know which filling is which? Use this chocolate guide to figure out which candies you really…
What You May Not Know About Presidents Day
#Training TuesdaysMonday is a federal holiday, but the name commonly used is not its official one. Click here to view. CNN | 2 min read…
Secrets to Your Successful Career Building in Post-Pandemic 2021
#Training TuesdaysWhat are the actual secrets to building a successful career post-pandemic? Career building and success are about the close interaction of hard and soft skills and…
Yes, You Can Build Solid Work Relationships Over Video Calls
#Training TuesdaysResearch shows that focusing on nonverbal cues can help make communicating over video more effective. Click here to view. FastWeb | 2 min. read…
What Does It Mean to be 'Touch Starved'?
#Training TuesdaysHumans are largely social beings, and research suggests that many people feel comfort, security, and satisfaction from physical contact. Deprivation of physical touch can result in…
Just Move: Scientist Author Debunks Myths About Exercise and Sleep
#Training TuesdaysMany people are currently turning to at-home workouts and walks in their neighborhoods. That's good, says Exercised author Daniel Lieberman. He says that the notion of…
Vacation Anticipation Can Boost Happiness - and It Doesn't Even Require You to Travel
#Training TuesdaysTravel can function as a major source of happiness for some, but what happens when globetrotters find themselves grounded? Well, those suffering from cabin fever do…