Laughter Yoga - Live Class On Zoom
Jan. 25, 1-2 pm PT: In this 1-hour Zoom session , learn how laughter, along with deep breathing and easy movements, releases feel-good hormones that leave you both energized and relaxed. The class is FREE, but you must enroll by January 24 at 11:59 pm, so don’t miss your chance!
jccsf.org | 1 hour online class