Social Emotional Learning for Adults: Emotion Regulation
Self-regulation is conceptualized as self-control, or how a person exerts control over his or her own responses so as to pursue goals and live up to standards.
Berkeley.edu | 3 min read
Self-regulation is conceptualized as self-control, or how a person exerts control over his or her own responses so as to pursue goals and live up to standards.
Berkeley.edu | 3 min read