Training Tuesdays Personal Development Posts

Where Game-Changing Ideas Come From

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The usefulness of non-obvious uses… and how to do things the way nobody else does. Click here to view. One Thing Better   |   3 min read…

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15 Sneaky Signs Of High-Functioning Anxiety

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High-functioning anxiety can be hard to spot because people who have it often appear calm, well-prepared, and successful. Click here to view. Introvert, Dear   |   5 min…

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Top-Down Processing And How To Avoid Self-Limiting Behavior

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Top-down processing is a cognitive reflex. It’s your brain’s way of using its existing knowledge to fill in gaps in understanding. Sometimes, this reflex…

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We All Need To Get Better At Disagreements

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It’s time to master the art of disagreeing—having a productive conversation when we’re passionate about a topic but our opinions differ. Experts in…

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Practical Optimism Can Be Learned

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Dr. Varna spent the past 20 years studying how we can all benefit from the wellspring of optimism and reap its benefits, even if you are…

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When Words Aren’t Enough: How To Excel At Nonverbal Communication

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If communication is like painting, words are the primary colors. But to convey deeper meaning, we need a broader color palette, which Dana Carney says requires…

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Four Types Of Clutter And How To Get Rid Of Them

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Not all clutter is physical. But all types can impact your ability to be productive. Click here to view. FastCompany   |   3 min read…

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Life Hacks From Marcus Aurelius

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Author and psychotherapist Donald Robertson discusses how the ancient philosophy of Stoicism can be applied to modern day life. Click here to view. Knowledge at Wharton…

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How To Deal With Unfamiliar Situations

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Over time, we can adjust to unfamiliar situations and people.  But how can we get better at dealing with the new and unfamiliar—from the start?…

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You Already Know: Uncovering Your Deepest Wisdom

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Jack Kornfield guides us to listen to our own deepest wisdom when faced with compelling or difficult questions. Click here to view. jackkornfield.com  |  7 min…

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Journaling: How To Make It A Habit For Emotional Well-Being

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Journaling requires little risk and offers great reward, making it a fitting exercise for understanding yourself better and creating order out of perceived chaos. Click here…

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How To Communicate More Effectively With Manipulative People

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5 tips to hold your ground and not get pushed around by the manipulative. Click here to view. Psychology Today  |  3 min read…

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