3 Reasons Boredom Is Good and Ways to Make Space for it
#Training Tuesdays Personal Development Posts #Training TuesdaysBoredom is good for you, really. From boosted creativity to more balanced well-being, boredom is good for both the mind and the soul. Click here to…
Top 25 Interesting Ideas and Concepts Everyone Should Know
#Training Tuesdays #Training Tuesdays Personal Development PostsHow do I guard myself against the Chewbacca Defense? What is the Peter Principle? And why should I avoid the Streetlight Effect? Click here to view.…
Elevating Resolutions Inspired by Luminary Thinkers
#Training Tuesdays #Training Tuesdays Personal Development PostsWhat if we could augment the bucket-list of typical New Year’s resolutions with higher-order aspirations — habits of mind and spiritual orientations - like, "Embrace your…
Go Down the Rabbit Hole
#Training Tuesdays #Training Tuesdays Personal Development PostsCuriosity may have killed the cat -- but it makes creatives better. The open, wide exploration phase that psychologists call “divergent thinking” can be a necessary…
Not Taking Breaks During Work? Here's How to Make More Time for Yourself
#Training Tuesdays #Training Tuesdays Personal Development PostsHumans simply aren’t built to work at a desk for eight hours straight. It’s important to take breaks, but it’s so easy to…
How Much of My Paycheck Should I Save?
#Training Tuesdays #Training Tuesdays Personal Development PostsDon’t be afraid to start small, in the long run, it can add up. But it depends on what your goal is. Click here to…
Tired Of Forgetting Names? Use The Grasshopper Trick to Remember Almost Everyone, Backed by Neuroscience
#Training Tuesdays Personal Development Posts #Training TuesdaysDo you ever have trouble remembering names? Here's a simple trick, that starts with a little joke... Click here to view. Inc | 4 min read…
How Changing Your Story Can Change Your Life
#Training Tuesdays Personal Development Posts #Training TuesdaysStories help you make sense of your life -- but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity.…
10 Wellness Tools to Use After a Long Day In 2024
#Training Tuesdays #Training Tuesdays Personal Development PostsIn need of grounding? Here’s a bevy of calming products that are proven to soothe you and help you surrender. Click here to view. Shondaland…
The Four Stages of Sleep and What They Actually Do
#Training Tuesdays #Training Tuesdays Personal Development PostsSleep better knowing how long each stage should last, what happens, and why you need to cycle through them several times. Click here to view. Medium…
Take This Job and Love It: How a Growth Mindset Can Boost Happiness at Work
#Training Tuesdays #Training Tuesdays Personal Development PostsChanging yourself and your role takes effort, but it can produce lasting benefits. Click here to view. Stanford GBS | 3 min read…
We Should Have More Friends of All Ages
#Training Tuesdays #Training Tuesdays Personal Development PostsIntergenerational friendships can make our lives richer. Here’s how to cultivate them. Click here to view. Vox.com | 5 min read…