Training Tuesdays Personal Development Posts

8 Steps to Develop a Resilient Mindset

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With effort and hard work, you can develop a mindset that empowers you to take on challenges, adapt to new situations, and see the value in…

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Turn Your Envy Into a Superpower

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Psychologists suggest trying a radical-sounding tactic and analyzing our envy to get clues about what we really want out of life. Doing so can help us…

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Want To Upgrade Your Brain? Stop Doing These 7 Things Immediately

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Your eyes can only see and your ears can only hear what your brain is looking for. Click here to view. Medium | 18 min read…

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Why It's OK To Put 'Dry Clean Only' Clothes in the Washer

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. . . and more neat laundry tips from Patric Richardson, host of the TV show "The Laundry Guy.” Click here to view. NPR | 20 min listen or read…

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Want To Fight Climate Change and Food Waste? One App Can Do Both

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Too Good To Go works with businesses to sell their end-of-day leftovers for 60%-80% off.  Check out the app and help minimize waste, one bag…

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A Path to Well-Being: Recognize Your Inner Child

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Connect with your younger self to bring lightheartedness and healing to your life. Click here to view. Shondaland | 5 min read…

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The New Science On Making Healthy Habits Stick

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How long does it take to build better diet and exercise routines? Here are a few science-backed strategies. Click here to view. WSJ | 2 min read…

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