Training Tuesdays

You Already Know: Uncovering Your Deepest Wisdom

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Jack Kornfield guides us to listen to our own deepest wisdom when faced with compelling or difficult questions. Click here to view. jackkornfield.com  |  7 min…

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What Is Juneteenth?

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Read about the origins and history behind this pivotal day in American history, marking the emancipation of enslaved Black Americans. Learn about its cultural impact and…

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17 Documentaries, Movies and Specials to Watch for Juneteenth

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Explore a curated collection of documentaries, movies and special programs celebrating Juneteenth and other moments in Black American history. Click here to view. Essence  |  5 min…

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School Kids With Anxiety? Send In The Dogs!

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To help reduce anxiety, several elementary schools in Michigan have enrolled service dogs as full-time happiness ambassadors — and it is paw-sitively working. Click here to view.…

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Recipe: Grilled Portobello Mushrooms

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It's BBQ season!  If you're looking for a delicious, "meaty" option that is not meat, try out this recipe for marinated portobellos. (Creative swaps of herbs…

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The New Science Of Plant Intelligence And The Mystery Of What Makes A Mind

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Maria Popova previews a mind-blowing book by Zöe Schlanger, who expounds on recent botanical research that changes the notion of what a plant is - in…

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MS Teams - Remove Calendar Notifications

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You can easily turn off calendar items in Teams so they don't show up as a notification banner or in your activity feed. Click here to…

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8 Best ChatGPT Prompts For Lawyers

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The legal field is no stranger to complexity, and keeping track of a million tiny details can often feel like a losing battle. Fortunately, advanced language…

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7 Everyday Work Problems AI Can Help Solve

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It’s hard to get your head around all the things artificial intelligence will do, someday. So instead focus on how it can make your life…

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Journaling: How To Make It A Habit For Emotional Well-Being

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Journaling requires little risk and offers great reward, making it a fitting exercise for understanding yourself better and creating order out of perceived chaos. Click here…

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How To Communicate More Effectively With Manipulative People

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5 tips to hold your ground and not get pushed around by the manipulative. Click here to view. Psychology Today  |  3 min read…

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Edvard Munch - Portraits Of Anxiety

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He is best known for The Scream, one of the most iconic images in art history. Yet, it was his relentless experimentation across painting, graphic art,…

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