Training Tuesdays

How To Think Faster, Talk Smarter, And Shine When the Pressure Is On

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Stanford Graduate School of Business professor Matt Abrahams shares five key insights from his new book, “Think Faster, Talk Smarter: How to Speak Successfully When You’…

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10 Wellness Tools to Use After a Long Day In 2024

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In need of grounding? Here’s a bevy of calming products that are proven to soothe you and help you surrender. Click here to view. Shondaland…

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The Four Stages of Sleep and What They Actually Do

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Sleep better knowing how long each stage should last, what happens, and why you need to cycle through them several times. Click here to view. Medium…

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How A 40-Ounce Cup Turned Stanley into A $750 Million A Year Business

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The drinkware manufacturer had made a place for itself in the knapsacks of outdoorsmen and lunchboxes of blue-collar workers with its bottles and thermoses that kept…

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TV Series Finales: From ‘Succession’ Down, The Best and Worst Goodbyes Of 2023

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Debating finales has become its own spectator sport, from the ardent defenders and critics of “The Sopranos” to people who felt understandably let down by “Seinfeld”…

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Save your Quick Access Toolbar as a File

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If you are someone who customizes your Quick Access toolbar, here's a simple solution for recovering those customizations, if they disappear. Click here to view. Manatt…

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Use This 5-Point Plan to Set Meaningful Career Goals for 2024

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With this blueprint, you’ll be able to focus on what really matters and take bold and strategic steps to reach your career goals. Click here…

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Create Your Own “Year in Review”

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Taking the time to pause and review your year increases your self-awareness and provides insights to allow possible improvement in the year to come. The authors…

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Take This Job and Love It: How a Growth Mindset Can Boost Happiness at Work

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Changing yourself and your role takes effort, but it can produce lasting benefits. Click here to view. Stanford GBS | 3 min read…

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We Should Have More Friends of All Ages

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Intergenerational friendships can make our lives richer. Here’s how to cultivate them. Click here to view. Vox.com | 5 min read…

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How to Set Health Goals for 2024: Ideas and Examples

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Consider these seven fantastic ideas for new year’s health goals that will help you get started on planning for 2024. Click here to view. Medium…

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Oxford’s 2023 Word of the Year Is … ‘Rizz’

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Sorry, Swifties. The Gen Z slang term — possibly derived from “charisma” — went viral this year after the actor Tom Holland claimed to have none. Click here…

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